Yoga


Yoga with Molly


Molly's Class Sessions:

Monday evening... 5:30 pm

"Flow Yoga" with Natalie


My goal is to let people know that yoga is for Everyone. 


I offer a gentle flow class, Tuesday morning 8:30 and gentle candle flow Wednesday evening at 5:30. Gentle flow is open to all levels and is especially great for beginners or those searching for the therapeutic benefits of yoga. This soothing gentle practice focuses on moving slowly into poses while using the breath as a tool to remain present and mindful. Expect deep stretching and lengthening with a heavy dose of relaxation with aroma therapy to wrap up your practice and leave you feeling great.

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Natalie's Class Sessions:
Tuesday morning... 8:30 am

Wednesday evening... 5:30 pm​

Thursday morning... 8:30 am

Thursday evening... 5:30 pm

​Schedule


Monday 5:30 pm... with Molly

Tuesday 8:30 am... with Natalie

Wednesday 5:30 pm​ ... with Natalie

Thursday 8:30 am... with Natalie
Thursday 5:30 pm ... with Natalie


Yoga Prices

Drop-in ... $8.00

5 class punch card ...$35.00

10 class punch card ...$65.00